"What we learn becomes a part of who we are."
No one can ever take your education or your experiences away from you, so always keep striving to grow and remember that life is the ultimate classroom. To help you get started on your journey, here are some of our favorite things that we hope will challenge you to be curious, feel deeply, think bigger, and take action.
BOOKS AND VIDEOS
If you're thinking about becoming a vegetarian, learn about the options that are out there and which approach is right for you.
Tools and strategies for learning to tune in to your body's signals, trust yourself, and heal your relationship with food, for good.
Improve your social media etiquette and your eating habits at the same time with tips and strategies that are double-tap worthy.
Inspiration for girls everywhere to rise above the feeling of "I'm not good enough" and believe that you are capable of making your wildest dreams come true.
The story of one girl's survival against incredible odds and her fight to change the world through education, compassion, and peace.
A series of writing from the founder of the non-profit To Write Love on Her Arms, featuring the story of the same name that launched the TWLOHA movement.
A guide that will teach you how to deal with challenges, go for your goals, and help you not just survive, but thrive as a teen in today's world.
If you have a goal you're trying to accomplish or a dream you want to follow, these tried-and-true strategies will help you get there.
If you identify as an introvert, learn how to embrace the qualities that define you and live life as your most authentic self.
This guide is designed to help you deal with life's stressors in a positive way that will provide both immediate and long-term benefits to your well-being.
This documentary provides an eye-opening look at the damage the food industry is causing to our health and makes a case that it's time to fight back.
This documentary introduces the idea of a plant-based way of eating and shows evidence that food really is the best form of medicine when it comes to solving many of our health problems.
This documentary explores the objectification of women in the media and how it contributes to the lack of women in positions of power and leadership.
Smart Girls is a community for girls where intelligence and imagination are celebrated. Their motto is "change the world by being yourself."
DoSomething.org is a global organization for young people looking to make a difference in the world through local and online campaigns.
She's the First gives girls in low-income countries the opportunity to go to school. Get involved by donating your time and skills, fundraising, starting a campus chapter and more to support girls' education.
Girl Up is an organization that advocates for the health, safety, education and leadership of girls in developing countries. Join the movement by becoming a teen advisor, starting a local chapter, fundraising, and more.
Beauty Redefined is working to promote positive body image and expose harmful media messages that influence girls and women.
CHAARG stands for Changing Health, Attitudes, + Actions to Recreate Girls, and they are dedicated to helping college girls "find their fit" through local chapters and an online community.
Girls For A Change is inspiring teen girls to become social change agents through mentorship with adult coaches and opportunities to design and implement projects that tackle issues in their own communities.
This Girl Can is a body-positive campaign from Sport England that is celebrating women and girls of all ages, shapes and sizes who move their bodies through physical activity and sports.
We Day is a movement that is empowering a new generation of global citizens to advocate for social change through education, leadership and events.
Girls on the Run is an organization dedicated to empowering girls through community-based running programs that teach teamwork, inspire confidence, and promote the importance of health and fitness for life.
The Representation Project is dedicated to fighting against limiting stereotypes portrayed in the media so that everyone can live to their full potential.
TWLOHA provides hope and help for those struggling with depression, addiction, self-injury, and suicide. They share uplifting messages and stories to show that there are better days ahead, and you are not alone.
Scan barcodes and get food ratings based on nutritional quality, safety of ingredients, and degree of processing.
Scan barcodes to view safety ratings of beauty products based on the hazard levels of ingredients.
A customizable energy tracker that shows you the connection between your daily habits and your energy levels.